Liz Williams

Author
Liz Williams

Liz Williams

Liz Williams is a Christian author, wife, and mother who writes about the intersection of faith and mental health. Through her deeply personal writing, she explores the journey of healing from Complex PTSD while anchored in Christian faith. Liz's work addresses topics many struggle within silence: generational trauma, attachment disorders, inner child healing, and the courage it takes to choose yourself while remaining rooted in faith. Her authentic voice resonates with readers seeking both psychological insight and spiritual comfort. 

In her memoir Fearfully and Wonderfully Made, Liz takes readers through three transformative seasons of her life: Childhood, Early Adulthood, and Motherhood. With unflinching honesty, she revisits her challenging past, including the pain of growing up with an abusive father. Motherhood became a pivotal chapter in Liz's life, awakening her to memories she had long buried. It was during this season that she made the decision to share her story. She details her healing journey in therapy, navigating new motherhood, and rediscovering her faith. 

Trampling The Snake chronicles her path to understanding and healing from childhood trauma through therapy, faith, and self-discovery. She learns self-compassion, sets boundaries, and steps away from relationships that no longer serve her. Her writing offers hope, practical guidance and spiritual encouragement to readers navigating their own healing journeys.

When she is not writing, Liz enjoys cuddles from Lucas (5), Ava (3) and Rex her Mini Bernedoodle. She is a passionate advocate for mental health awareness in Christian communities.

Learn more about Liz and her work at https://fearfullylizwilliams.com/, Goodreads, or on Instagram or Youtube at @fearfullyandwonderfullyliz. 

Books

Trampling the Snake

This book follows a wife and mother navigating a Complex PTSD (C-PTSD) diagnosis. Throughout her research and therapy sessions she finds encouragement in learning that this is an attachment disorder as a result of childhood trauma and not a genetic condition. In order to heal she needs to find the inner child buried deep inside, hold her, accept...